The Yoga Teacher Mentor programme
for teachers and trainees
with Sarah Williams
SKILFUL AND COMPASSIONATE TEACHERS ARE THOSE WHO CONTINUE TO PRACTICE AND EVOLVE AS STUDENTS of Yoga.
Begin 2026 with direction, clarity and a deeper connection to your practice.
join Senior Yoga Teacher Sarah Williams for her signature Yoga Teacher Mentoring programme at Luna Wave.
programme OVERVIEW
This programme was developed to inspire yoga teachers and trainees to reflect on and integrate the philosophical teachings of yoga within the yoga studio setting. The heart of this programme is YOU as a student and how that feeds into who you are as a teacher making it fundamentally different from other trainings.
This programme will guide you to examine your values and contribution as a teacher and how they can and should be rooted in the philosophical principles of yoga. Through a combination of lecture, discussion, support and practice this five month investigation will move beyond the limitations of what is often taught in foundational teacher trainings.
This programme is aimed at
those who are:
willing and ready to ask difficult questions of themselves and modern postural yoga
excited to develop a better understanding of self in order to make meaningful contributions to the yoga community
interested in stripping traditional approaches to asana away from practice and prioritise somatic inquiry
dedicated to practicing and teaching principles that promote safety, inclusivity and curiosity
committed to being a student first
ready to rethink asana and reductive anatomical overthinking
curious about working with the nervous system and whole-being practice
-
This programme takes place in person over the course of five monthly sessions through the Winter and Spring of 2026.
Saturdays 2:30-6:30pm
Jan 31st / Feb 21st / March 21st / April 18th / May 9th
-
WHAT’S INCLUDED?
Five monthly four hour live sessions which include practice
Workbook of resources, homeworks and reflective practice exercises
Email support throughout
CPD points accredited by Yoga Alliance
-
The benefits of development in person span beyond peer learning. In a studio setting you’ll also benefit from the nervous system regulatory power of being with other people. Our studio is right on the Brighton Seafront, so you’ll also enjoy the magic of Brighton Sunsets and the immersive power of Nature.
-
Grab the Early Bird Price until November 30th at £295!
Full Price is £325.
Payment plans are available. To discuss your options please contact Sarah directly on sarah@sarahwilliamsyoga.com
Please note, places on this are non-refundable so please make sure you’re able to commit before you make payment.
Please note, places on this are non-refundable so please make sure this programme is right for you before you make payment.
If you’re questioning your role as a teacher and contribution to educating people in yoga, this programme will facilitate a space for you to develop a better understanding of the what and why of practice and teaching both on and off the mat. It is a time for self-reflection and to gain clarity on your integrity around yoga.
This is a low-cost inclusive and supportive programme to inspire, support and enable you to harness actionable tools that are congruent with your vision as a student and a teacher. Now more than ever students need to feel safe and to be supported in the present moment. We’ll explore how to navigate yoga in this fast changing landscape without diluting the practice and the teaching.
about sarah
Sarah’s teaching provides an accessible and practical platform for inquiry-based movement, breathwork and meditation. She fuses modern and traditional practices to allow students to focus on self-enquiry rather than performance.
As a writer and contributor, Sarah has been featured in publications such as the Guardian and Om Yoga and Lifestyle Magazine and has written extensively for YogaJala. She is a senior teacher for Yoga Alliance Professionals, an ambassador for Yoga Gives Back, and she holds an MA in the Traditions of Yoga and Meditation from SOAS University.